Cover Story
Natasha Kubis

By Sandi Tomlin-Sutker

Alexa Rose: Medicine for Living

By Peggy Ratusz

Plant Now for Spring’s Delight

By Betty Sharpless

Jean Jacket Joy

By JeanAnn Taylor

Deserved Selfishness

By Jill Long

Self Care for the Season

By Natasha Kubis

Board Games

By Lavinia Plonka

Remember

By JeanAnn Taylor

Beginning a Healthy Weight Loss Journey

By Julie Werner

3 Practices Get Ahead at Work

By Cheri Torres

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